Salmon is a great "super food" to add to your diet. Full of healthy fat, vitamins and minerals, salmon is also delicious. In this video, Rita shows you a simple Sautéed salmon dish that's easy to make for a crowd and sure to please.
Salmon is a great fish to work in to your diet and it’s good for you too. Full of Omega 3, a “good fat” that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D.
In this simple salmon recipe, Rita shows you how to sauté salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd and easy recipes like this make quick work of your time in the kitchen.
Simple ingredients that you can adapt are a great part of this salmon recipe. A bit of seasoning, lemon and the option of lemon grass round out this dish.
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