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EDIBLE FLOWERS

Next time you stop and smell the roses, pluck a few blossoms for your plate! Garnishing with edible flowers can turn ordinary food into a beautiful palate of color, adding flair and natural style.

You get a bonus, too: edible flowers can add flavor and nutrition. Using edible flowers to garnish a dish is “hot” now, yet the culinary use of flowers dates back thousands of years.

The Romans used roses and violets to flavor and beautify their food. I’ve eaten Oriental dishes with daylilies, and have enjoyed the scent and taste of rose petals in Indian and Middle Eastern fare. Carnations, with their spicy flavor, are one of the “secret” ingredients in the famous French liqueur, Chartreuse.

I still sprinkle calendula petals (pot marigold) into my rice dishes much as my Mom did when she wanted a saffron-like color but couldn’t afford this expensive flavoring.

Use only edible flowers with food. Don’t use flowers that have been sprayed with chemicals. If you’re not sure if they’ve been sprayed, ask!
Homegrown flowers are best picked in the morning or late afternoon when their water content is high. Rinsing gently will clean them.
To store, rinse in tepid water, drain, wrap in damp paper towels, and place in plastic bags in refrigerator. They’ll keep for several days.


Garnishing with edible flowers takes only a minute, and the results are spectacular.

• Pipe herbed cheese into endive leaves and garnish with tiny violas and borage flowers.
• Stir fuchsia, red bud, tulip and dianthus petals into a stick of softened butter. This makes a dazzling accompaniment to scones and tea.
• Garnish sliced grilled meats, poultry or seafood with purple and red petunias, hollyhocks or variegated day lilies.
• Nasturtium blossoms, with their peppery flavor and vivid shades of yellow, red and orange, punch up potato and pasta salads. Stuff them with chive cream cheese for an elegant appetizer.
• Freeze whole small flowers, such as borage, violets and chamomile into ice rings or cubes (use distilled water for clarity) and add to champagne punches or other beverages.
• Sprinkle gladiola, cornflower, calendula and hibiscus petals onto mesclun salad greens.
• Crystallize flowers with beaten egg white and superfine sugar. Store in airtight tins at room temperature. Use to decorate cakes, pastries and cookies.

Violet and Rose Petal Vinegar

Fill a sterilized jar halfway up with violet and rose petals (darker colored roses have more flavor). Cover with champagne or white wine vinegar. Cap and let steep in a cool, dark place. Check flavor after one week. Strain, fill bottles, add a few fresh flowers if desired, cap tightly, seal, label and store in pantry. Use in salads and marinades.

Luscious Lemon Curd with Edible Flowers
1 cup sugar
2/3 cup fresh lemon juice plus zest of lemons
5 large eggs, room temperature
1/2 cup unsalted butter, melted

Combine sugar, zest, juice and eggs in blender. Whirl until mixed. On low speed, add butter in thin stream. Transfer to saucepan and cook over low heat, stirring occasionally, until mixture is thick enough to mound slightly, about 8 minutes or so. Let cool. Store in refrigerator, covered, up to two weeks. To serve, spoon into phyllo or tart shells and garnish with mint sprigs and edible flowers.

Edible flowers

This is a partial list of my favorites. If you want, remove the white heel on the petals, as this is sometimes bitter. Eat small amounts, and don’t eat leaves or stems.
The flowers of culinary herbs are edible.
Begonias: only hybrid tuberous types are edible
Calendula
Carnations
Chamomile
Chrysanthemums
Citrus blossoms: orange, lemon, lime
Cornflower
Dandelions
Daylilies (not Easter Lilies or Calla Lilies). Daylilies last only a day but bloom profusely.
Fuchsia
Gladiola
Hibiscus
Hollyhock
Honeysuckle
Lemon Gem Marigold
Nasturtiums
Pansies
Petunias
Portulaca (moss roses)
Evening Primrose
Redbud tree blossoms
Roses
Snapdragons
Tulips
Violets

More on Crystallized Flowers and Saving Sweet Herbs

 

Edible Flowers

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